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WELCOME TO ASCEND FITNESS
Personal Trainer in Croydon & Eastern Suburbs
Whether it's training for an event or wanting to look good naked, I can help you. I specialise in 1 on 1 and 2 on 1 Personal Training services to get you stronger, leaner, fitter and faster.
WARM UP CALCULATOR
About to tackle a big lift? put in the number and let our calculator determine your ideal warm up sets
A BIT ABOUT ME
Hi Im Mitch, a Personal Trainer with over 10 years experience in the industry - I have helped hundreds of people achieve their fitness goals. I enjoy coaching people towards their goals using strength and conditioning with balanced habits - understanding that making small changes consistently over time leads to long lasting results.
WHAT WE DO
Jumpstart Your Health
FACE TO FACE PERSONAL TRAINING
1 on 1 and 2 on 1 Personal Training
Based in Spartans gym in Kilsyth - fully equipped commercial gym where immersive training takes place with face to face training as well as tailored programming delivered through our app for you to follow in gym when you're not with your coach
"Being part of Ascend Fitness means much more than just simply working out, it’s family. From the guidance the PT’s provide through to the unrelenting support and encouragement our fellow gym-goers deliver, I could never have imagined stepping into such a positive environment over a year ago. Ascend Fitness’ willpower stops at nothing until we achieve our goals"